Blokes mental health. Something must change.
Never before in history have we faced such a barrage of information, expectations, pitfalls and stresses. Our minds were not built for this experience, and for most of us, our parents and teachers didn’t equip us to mentally and emotionally manage this 21st century world.
Something Must Change. The Statistics on Mental Health Are Real.
Mental health, abuse and suicide rates are far too high. Addictions and dependencies are more common than ever.
Men average six out of every eight suicides every day in Australia.
The suicide rate among young tradesmen is three times higher than for other men.
On average, one in eight men will experience depression at some stage of their lives.
On average, one in five men will experience anxiety at some stage of their lives.
Addictions and dependencies are more common than ever.
Some even say we are experiencing an unhappiness epidemic.
In the 21st century we are looking for new ways to help cope with modern day pressures, expectations and temptations.
We are realising that traditional solutions and support structures, on their own, just aren’t cutting it anymore. We are looking for new ways to help cope with modern day pressures.
The thing is, guys often don’t want to talk to a therapist, psychologist, mate or partner. They just prefer to be fixed, like rebooting a PC or changing a spark plug. Simple. No fuss.
The great thing about how Authentic State approaches healing and therapy is that this is not a big ‘talk therapy’.
Sure, talking has its place, but I use evidence-based healing, psychological know-how and transformational coaching to connect blokes and women with their greatest and most authentic state.
With a combination of traditional therapy and complementary treatment/natural therapy, I help people who are feeling overwhelmed, anxious, addicted, stuck or experiencing other limitations, to find their way to feeling connected and whole again.
Read more about how I help blokes move forward in mental health.